The golden rule of youth health still applies. Moreover, when you reach the age of (on average) 25, you are not only responsible for your health, but also for your loved ones. Surely, a wife, a beloved girl, or even a harem is waiting at home! The timely preventive therapy of sexual health will not make you blush in front of the chosen one even after 20 years!
In the beginning, let's not forget the basic principles of good health. Good sleep, proper nutrition, and rational exercise are the keys to physical well-being. The above affects not only the systematic nature of sex, but also its quality.
You can also increase potency with the help of folk remedies. So, if you are not bothered by an allergy to the products of bee exploitation, then feel free to start taking pollen! It contains many invaluable amino acids that have a beneficial effect on the organs of the urinary system. It is desirable to take the pollen on an empty stomach, three times a day.
Royal jelly, bees, of course, also differ in positive properties. It can be consumed either in its natural form, or it can be replaced with a pharmacy version, in pill form containing a large percentage of the miracle drug.
The following recipe not only strengthens potency, but also immunity. Finely chopped raisins, dried apricots, walnuts (each product - 0. 5 kg), Three lemons should be mixed with honey (1 kg) and the obtained result should be infused cold. Reception three times a day 30 minutes before meals. Aloe and Cahor are sometimes added to enhance the flavor.
Everyone has probably heard about the magical effect of wheat germ on the whole body. Cereal sprouts contain a maximum of amino acids, which are so necessary in the body for the synthesis of proteins. Eating wheat germ saves the energy needed to convert proteins into amino acids, which build the body's own proteins. In other words, the germ is a ready-made energy product. Consume this option on an empty stomach, chew thoroughly.
It is believed that folk remedies can cure diseases that official medicine cannot cope with. As a result, when health problems arise, people instead of going to the doctor and getting proper treatment, brew and drink foul concoctions, chew grass, or enjoy their own urine. Sometimes men try to increase potency in such stupid ways. Do folk remedies work? Strangely enough, in some cases they actually prove to be effective.
Commonly used folk remedies to increase potency
By potency, people usually mean the ability to achieve and maintain an erection. In sexology, this term refers to a man's ability to have sexual intercourse. In order to increase this ability, most Internet sources recommend using the following "age-old" folk remedies:
- Nuts with honey. Honey is a common remedy for all diseases in folk medicine. Nuts are a source of energy and strength. According to lovers of traditional medicine, a mixture of honey and walnuts can increase male potency in a few days.
- Nuts with sour cream. Dairy products are commonly used means to increase potency. The reason why men are so confident is obvious: sour cream looks like sperm. In fact, even if the cream was indeed transformed into sperm when it entered the body, it would not change anything, since the ability to maintain an erection does not depend on the amount of ejaculate.
- Pumpkin seeds. Pumpkin seeds are most often used to remove worms, but they are also used for urological diseases. After thinking, some people come to the conclusion that since the reproductive and urinary organs are close, it is possible that pumpkin seeds not only restore normal urination, but also increase potency.
- Tincture of garlic. Garlic is a remedy that, according to public opinion, treats all diseases without exception. Of course, this plant also successfully copes with a violation of potency.
- Nettle decoction. Maybe nettle can actually improve erections. It is certain that blood flow to the penis will increase if you put nettles between your legs right before intercourse. This can even lead to a temporary increase in the size of the manhood. Unfortunately, in order to be effective, it is not recommended to use nettle topically, but internally, namely the use of a decoction or tincture made from the leaves of the plant. In this form, it is unlikely to have a significant effect on male strength.
The stupidest folk remedies to increase potency
All of the folk remedies listed for increasing potency are embarrassingly stupid. However, if you search carefully on the Internet, you can find much more absurd advice on folk remedies for erectile dysfunction from the "experts". We present to your attention the TOP 5 stupid tips that supposedly help to increase potency:
- Eat foods that contain zinc. This trace element is part of the male hormone testosterone.
- Apply mustard paste on your feet. Then put on your socks and jump into bed. The duration of sexual intercourse is guaranteed to increase several times.
- Apply ice to different parts of the body. In total, you need to take half a kilogram of ice from the freezer and wrap it in a towel or several layers of gauze. Then apply this bag for one minute to the back of the head, then to the heart, and then to the scrotum.
- Eat more bananas. The associations of the authors of such recommendations are obvious, so this advice hardly needs comment.
- Walk barefoot on the grass. The herb acts on the acupuncture points on the feet. They are responsible for male power.
The mechanism of action of most folk remedies
Surprisingly, in many cases, everything, even the most stupid folk remedies, are effective for improving potency. How? Indeed, to improve an erection, it is necessary to stimulate blood flow to the genitals! Obviously, neither nettles, provided they are taken internally, nor bananas, but even bare feet, can dilate the blood vessels. What is the secret of the effectiveness of folk remedies?
Their mechanism of action is simple. The fact is that the decline in potency in most young men is not organic, but psychological. They have normal levels of sex hormones in the blood, normal blood vessels that are not clogged with atherosclerotic plaques, and normal conduction of nerve impulses. All problems are solely in their heads.
After using a folk remedy, even the most stupid and effective, a person's self-confidence increases. He abdicates responsibility for the end result, blaming it on nettles or garlic. This allows you to relax. The fear of failure disappears, because in the event of a disturbance, it is not the person who is to blame, but the nettle. Thus, when using folk remedies, the potency increases, as the person is aware of the fact of taking the medicine.
Effective folk remedy potency
However, not all folk remedies work at the placebo level. Here are 5 plants and foods that can physiologically improve male potency:
- Spicy food. Statistical studies show that men who regularly consume hot spices are more likely to have sex. It is unlikely that a pinch of red pepper will help right before intercourse, but you should consider including spicy foods in your diet. Of course, provided that he does not suffer from a stomach ulcer, otherwise the aggravation of the disease will make him forget about sex for a long time.
- Alcohol. In newspapers or on the Internet, we often read that alcohol is harmful to potency. This is not true. Of course, alcoholics who hunt for bottles near garbage cans can hardly boast of outstanding male skills. But don't overdo it! In small doses, alcohol is not harmful, it is only useful in terms of potency. First of all, it improves the blood flow of the genitals, and secondly, it has a beneficial effect on the psyche, it inhibits the person.
- Catnip. When erectile problems occur in anxious, suspicious, fearful people, calming herbs give excellent results.
- Pantocrine. The most common adaptogen of animal origin, which is made from deer antlers. Pantokrin works only one week after the start of intake, and the maximum effect develops after 3-4 weeks. But its effect persists for 1-1. 5 months after the end of the treatment. Pantocrine does not directly affect the reproductive system. It exerts its effect by increasing the body's resistance to factors that negatively affect potential.
- Plant adaptogens. Alcoholic tinctures of ginseng, eleutherococcus, lemon grass also contribute to the normalization of potency by increasing the body's non-specific resistance. Lemongrass not only has an adaptogenic, but also a stimulating effect. These herbs can help increase potency if psychogenic factors are causing the decline. With gross organic pathology, folk methods do not work. In this case, you need to contact an andrologist and increase the potency with the help of official medicine.